Whether you are a man or woman in Lafayette, you should always be diligent about taking care of your skin. The skin is the body’s largest organ, and as such, it requires a bit of maintenance to keep it looking vibrant, healthy and young. What you do in your younger years to your skin can have a profound result on how good your skin looks when you age. If you abuse your skin and do not treat it well, it will become wrinkled even before you are old enough to start having skin that looks that way. To prevent this from occurring, you will need to take some steps to ensure your skin is in tip-top shape. The following are some things that you may consider incorporating into your daily skin care routine to preserve the vitality of your skin for years or even decades to come.
Reduce Your Sun Exposure
No matter what your age happens to be, long-term sun exposure can do considerable damage to your skin. Sure, it is okay to get out in the sun once in a while, but for the most part, you should think of long-term sun exposure as not being all that healthy for your skin. In fact, the more sun damage you do to your skin when you are younger, the worse your skin will look when you get older. This is one of those unavoidable points to a comprehensive skin care routine that every man and woman needs to take seriously.
In Your 20s, 30s and Beyond
According to one report, people in their 20s need to start thinking about adopting a daily skin care routine that is right for their age. This means adopting the practice of using a gentle cleanser when washing your face twice a day. You will also want to use a moisturizer each morning: one with SPF 30. In addition, if it is possible, you should consider using a topical retinoid or some kind of formula that employs an antioxidant on your face for anti-aging purposes. It is important to note that you do not want to choose a product here that irritates your skin.
When you reach your 30s, you are likely to start noticing dark spots. Generally, this is another problem that results from UV radiation from sun exposure. This is why it is important to use sunscreen every day.
Contact Us Today
Of course, the best way to ensure you are practicing a good skin care routine is to consult the experts. Make an appointment at Acadiana Dermatology in Lafayette to learn more. Contact us today to schedule a consultation!